Psychology & Personal Growth

Learn more about yourself and others through topics ranging from the psychology of relationships and the mind to healing through art and coloring. With other materials in our collection covering parenting and children with special needs as well as grief and recovery, you can discover new ways to embody compassion and engage in personal growth.  We also publish resources and professional tools for practicing psychotherapists.

 

CREATIVE HEALING  |  PARENTING & CHILDREN WITH SPECIAL NEEDS  |  GRIEF & RECOVERY  |
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Estelle Frankel at the Open Faith Salon

The Open Faith Salon is devoted to inter-religious dialogue. This gathering was devoted to the theme of "Befriending the Unknown and Embracing Uncertainty." In light of the current political reality, we explored how our respective spiritual traditions can help us deal with uncertainty and our anxieties about the unknown.

Estelle Frankel is the author of The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty

 

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Relating to Fear, Anger, and Conflict

It’s a natural reaction for us to become disoriented and overwhelmed when things get heated and emotions run high. But what’s the path forward? What can we do if the tensions seem so great that we feel powerless, hopeless, or aimless? And what happens when fear stops us in our tracks?

These challenges have been at the heart of Buddhist teachings since the beginning—grounded in the Buddha’s Four Noble Truths of the causes of suffering and liberation from all that afflicts us. And in our own time, Buddhist teachers have continued the Buddha’s legacy by helping us to look deeply at our pain and to guide us on the path to peace . . .

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